These terms are neologisms based on the word "vegetarian". They may be regarded with contention by some strict vegetarians, as they combine terms for vegetarian and non-vegetarian diets.Additionally, many individuals describe themselves as simply "vegetarian" while actually practicing a semi-vegetarian diet.Lessetarianism - A diet which focuses on reducing, but not eliminating, the proportion of animal flesh consumed. Semi-vegetarianism — A diet that excludes certain meats, particularly red meat, but allows the consumption of others in limited amounts. Pescetarianism — A diet that excludes all meat except fish, shellfish, and crustacea. Pollotarianism — A diet that excludes all meat except poultry and fowl. Flexitarianism — A diet that consists primarily of vegetarian food, but that allows occasional exceptions. Etymology:The first Vegetarian Society founded in 1847 claims to have "created the word vegetarian from the Latin 'vegetus' meaning 'lively' (which is how these early vegetarians claimed their diet made them feel) ...

" However, the Oxford English Dictionary and other standard dictionaries state that the word was formed from the term "vegetable" and the suffix "-arian".The Oxford English Dictionary also gives evidence that the word was already in use before the foundation of the Vegetarian Society:1839 - "If I had had to be my own cook, I should inevitably become a vegetarian." (F. A. Kemble, Jrnl. Residence on Georgian Plantation (1863) 251) 1842 - "To tell a healthy vegetarian that his diet is very uncongenial with the wants of his nature." (Healthian, Apr. 34) But it also notes that "The general use of the word appears to have been largely due to the formation of the Vegetarian Society at Ramsgate in 1847." History:The earliest records of vegetarianism as a concept and practice amongst a significant number of people concern ancient India and the ancient Greek civilization in Southern Italy and in Greece in the 6th century BCE. In both instances the diet was closely connected with the idea of nonviolence towards animals (called ahimsa in India) and was promoted by religious groups and philosophers.

Following the Christianization of the Roman Empire in late antiquity, vegetarianism practically disappeared from Europe. Several orders of monks in medieval Europe restricted or banned the consumption of meat for ascetic reasons, but none of them eschewed fish. Vegetarianism was to reemerge somewhat in Europe during the Renaissance. It became a more widespread practice in the 19th and 20th centuries.In 1847 the first Vegetarian Society was founded in England; Germany, the Netherlands and other countries followed. The International Vegetarian Union, a union of the national societies, was founded in 1908. In the Western world, the popularity of vegetarianism grew during the 20th century as a result of nutritional, ethical, and more recently, environmental and economic concerns. Today, Indian vegetarians, primarily lacto vegetarians, are estimated to make up more than 70% of the world's vegetarians. They make up 20–42% of the population in India, while less than 30% are regular meat-eaters.

Surveys in the U.S. have found that roughly 1–2.8% of adults eat no meat (including poultry or fish). Health benefits and concerns:Vegetarianism is considered a healthy, viable diet. The American Dietetic Association and the Dietitians of Canada have found a properly-planned vegetarian diet to satisfy the nutritional needs for all stages of life, and large-scale studies have shown vegetarianism to significantly lower risks of cancer, ischemic heart disease, and other fatal diseases.

Vegetarianism

Vegetarianism is the practice of a diet that excludes all animal, including poultry, game, fish, shellfish or crustacea, and slaughter by-products . The reasons for choosing vegetarianism may be related to morality, religion, culture, ethics, aesthetics, environment, society, economy, politics, taste, or health.There are several variants of the diet, some of which also exclude eggs and/or some products produced from animal labor such as dairy products and honey. Veganism, for example, excludes all animal products from diet. By some strict definitions, animal products are not used for attire either, whether or not the production of clothing or items has directly involved the actual death of an animal (dairy, eggs, honey, wool, silk, down feathers, etc.). A generic term for both vegetarianism and veganism, as well as for similar diets, is "plant-based diets".Properly planned vegetarian diets have been found to satisfy the nutritional needs for all stages of life, and large-scale studies have shown vegetarianism to significantly lower risks of cancer, ischemic heart disease, and other diseases.

Terminology and varieties of vegetarianism:Foods in the main vegetarian diets Diet Name Meat, Poultry, Fish Eggs Dairy Honey Lacto-ovo vegetarianism No Yes Yes Yes Lacto vegetarianism No No Yes Yes Ovo vegetarianism No Yes No Yes Veganism No No No No Other dietary practices commonly associated with vegetarianism:Fruitarianism is a diet of only fruit, nuts, seeds, and other plant matter that can be gathered without harming the plant. Su vegetarianism originating in Hinduism, excludes all animal products as well as the fetid vegetables: onion, garlic, scallions, leeks, or shallots. Macrobiotic diet is a diet of mostly whole grains and beans. Not all macrobiotics are vegetarians as some consume fish. Natural hygiene, in its classic form, recommends a diet principally of raw vegan foods.citation needed Raw veganism is a diet of fresh and uncooked fruit, nuts, seeds, and vegetables. Dietary veganism: whereas vegans don't use animal products of any kind, dietary vegans restrict their veganism to their diet Freeganism argues that all commodities produced under capitalism, not only those from animal sources, contribute to exploitation and avoid buying anything, including food.

While many freegans are vegans or vegetarians, others will eat animal products that would otherwise go to waste under the justification that doing this does not encourage further animal exploitation. It should be noted that most vegetarians also are aware of avoiding products that may use animal ingredients not included in their labels or which use animal products in their manufacturing i.e. cheeses that use animal rennet, gelatin (from animal skin, bones, and connective tissue), some sugars that are whitened with bone char (e.g. cane sugar, but not beet sugar) and alcohol clarified with gelatin or crushed shellfish and sturgeon. Vegetarians often eat free-range as opposed to battery eggs on moral grounds. Semi-vegetarian diets:;Semi-vegetarian diets are diets that primarily consist of vegetarian foods, but make exceptions for some non-vegetarian foods. These diets may be followed by those who choose to reduce the amount of animal flesh consumed, or sometimes as a way of transitioning to a vegetarian diet.

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